When someone has broken your trust—whether through betrayal, abuse, or simply not showing up when you needed them—it can feel impossible to let anyone close again. The walls you’ve built may have protected you, but they might also be keeping out the love and connection you crave. Healing doesn’t mean becoming naive; it means developing the wisdom to recognize healthy relationships and the courage to open your heart again.
Rebuild your capacity for trust and authentic connection. “Creating Safe Relationships After Trauma” helps you develop skills to recognize healthy relationships and create the secure connections you deserve.
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