The Five CLEAR Phases
C - Call Out the Shadow
Transform from feeling stuck to understanding what’s holding you back.
Identify the limiting beliefs that have been influencing your decisions and relationships. By bringing these patterns into awareness with compassion, you begin to free yourself from their control.
Identify the limiting beliefs that have been influencing your decisions and relationships. By bringing these patterns into awareness with compassion, you begin to free yourself from their control.
L - Locate the Origin
Move from self-blame to self-compassion.
Understand where these beliefs began. This creates context for your patterns and helps you see that these beliefs formed when you had limited resources and perspective.
E- Embrace Authenticity
Transform from people-pleasing to honoring your true self. Reconnect with your genuine needs, values, and desiresthat have been overshadowed by others’ expectations. As you embrace who you really are, you create space for authentic self-expression and aligned choices.
A - Affirm Your Worth
Transform from self-criticism to inner confidence.
Challenge old narratives by recognizing your inherent worth. As you validate yourself, you naturally begin making choices aligned with your authentic self.
R - Rewrite Your Story
Move from fear-based decisions to living with purpose and potential.
Create a new, empowering narrative for your life. This integrates your insights into daily living and builds a future aligned with who you truly are.
