Membership
Annual Membership
Price: $499/yr or $59/mo
Want more out of your healing?
BECOME A MEMBER
5courses
100+videos
70+exercises
24coaching calls
700+women & men
ALL THESE COURSES ARE YOURS FOR A YEAR!
Healing Childhood PTSD
Learn the science, symptoms, and strategies that help heal the lasting effects of early trauma.
- Best place to begin learning my techniques and principles
- Explore emerging science, newly understood symptoms, and practical strategies for healing
- Learn about the one core symptom that drives most other trauma symptoms
- 3+ hours of video, plus worksheets to apply lessons and plan your breakthrough
Dating and Relationships
Learn to heal destructive patterns that are holding you back from healthy, lasting love.
- Designed for single people ready to change negative relationship patterns
- Define your ideal partner and avoid self-deceptive thinking so you can steer clear of unavailable and inappropriate people
- Structured dating plan to prevent too-early bonding, so you can build a loving relationship that lasts
- 3+ hours of video plus worksheets
Dysregulation Bootcamp
20-day program teaches about dysregulation -- what cases it and how to calm triggers.
- 20-day program with videos/worksheets delivered to your inbox each day
- Learn to notice dysregulation and stay regulated more of the time
- Instruction in basic techniques you can practice daily to calm triggers
- More than an hour of video content plus special meditation MP3
Connection Bootcamp
A 30-day program to heal trauma wounds and create more connected relationships.
- 30-day program with one video and one worksheet delivered to your inbox each day
- Learn CPTSD's common patterns of avoidance, isolation, and conflict that keep you disconnected and alone
- Step-by-step instruction to break your isolation and create more trusting, authentic, and happy relationships with the people in your life
- Step-by-step instruction to break your isolation and create more trusting, authentic, and happy relationships with the people in your life
- 4+ hours of video and worksheets to help you develop daily habits of connection that build ease and comfort in social situations
The Daily Practice
Brief and powerful course teaches you the specific techniques to help calm CPTSD symptoms. These are the foundation of all my teachings.
- Follow along with the specific writing and meditation methods that, used together twice a day, can help calm dysregulation and fearful, resentful thinking that forms a block against healing
- Learn the history of the techniques and how I learned them
- Structured dating plan to prevent too-early bonding, so you can build a loving relationship that lasts
- Includes answers to common questions for new practitioners, with guidance for integrating the technique into daily life
Community & Support
Connect with Anna and hundreds of other members in this positive and friendly online community.
- Invitation to join our secret Facebook group where you’ll find support, activities and several peer-led Daily Practice calls each day
- Twice-monthly LIVE group coaching calls with Anna, where you can ask questions, listen, and find a buddy. Past group coaching call recordings available
- Free access to monthly LIVE 90-minute webinars covering a variety of topics related to living with CPTSD including relationships, career, dysregulation and more
- Discounts on coaching programs and more
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Become a Member
Monthly Plan
$59
- Healing Childhood PTSD ($269)
- Dysregulation Bootcamp ($139)
- Dating and Relationships ($239)
- Connection Bootcamp ($229)
- Group Coaching Calls ($1,200)
- Monthly Webinars ($420)
- The Daily Practice Course & Calls
- Secret Facebook Group
Annual Plan
$499
- Healing Childhood PTSD ($269)
- Dysregulation Bootcamp ($139)
- Dating and Relationships ($239)
- Connection Bootcamp ($229)
- Group Coaching Calls ($1,200)
- Monthly Webinars ($420)
- The Daily Practice Course & Calls
- Secret Facebook Group
- Coaching Program Discounts
Frequently Asked Questions
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Money Back Guarantee
If you don't absolutely love the course, I'll give you a full refund within 72 hours of purchase.
Zero Overwhelm Guarantee
I've designed this course to be easy to absorb, even when life feels challenging. Go at your own pace and rhythm.