Breaking Free From People Pleasing

Course

Transform Years of Putting Others First Into Authentic Self-Respect

Stop saying “yes” when you mean “no.” Learn to honor your needs without guilt and create relationships where you’re valued for who you are, not just what you do.

Limited to 100 women • Launches once this year • Waiting list members save 40%

GROUP COACHING PROGRAM

There’s a way forward — and you don’t have to walk it alone.

Whether you’re just beginning to uncover what’s been holding you back, ready to break through long-standing patterns, or committed to deep transformation, this group experience is here to support you. Every woman’s story is unique, but you’ll find strength, clarity, and encouragement in the shared journey. You’re not broken. You’ve always been enough. Now it’s time to remember, together.

🔹The Hidden Cost of People-Pleasing

People-pleasing creates a cycle where you become increasingly disconnected from your authentic self. You might not even know what you truly want anymore because you've spent so long focusing on others.

Relationships that feel one-sided and draining

Relationships that feel one-sided and draining
You give and give while your needs remain unmet.
Living someone else's life
A persistent sense that you're not living authentically.
Resentment and exhaustion
Emotional burnout that you feel guilty about experiencing.
Decision paralysis
Inability to choose when you can't figure out what others want.
Impossible boundaries
Setting limits feels "mean" or selfish.
Lost authentic self
Disconnection from your true desires and needs.

🔹What This Course Will Transform

BREAKING FREE FROM PEOPLE-PLEASING uses a proven step-by-step process to help you:

Relationships that feel one-sided and draining

Say "no" without the pit in your stomach
Learn practical techniques to set boundaries with confidence
Make decisions based on YOUR values
Reconnect with your authentic desires and priorities.
Stop feeling responsible for everyone else's emotions
Understand healthy vs. codependent relationship dynamics.
Set guilt-free boundaries that actually stick
Master the art of honoring your needs without feeling selfish
Trust your own judgment again
Rebuild confidence in your decision-making abilities
Create authentic relationships
Experience connections where you're valued for who you are

"Peg has been terrific in getting me to focus and refocus on my goals. When I go off track she brings me back. She is also very wise, intuitive and has a soothing, supportive voice and manner about her. I always feel like she holds my best interest and will go the extra mile to support me. Through her guidance, I've learned to release the limiting beliefs that were keeping me from living my most authentic life."

Sandra Cal Sultan, Napa Valley, CA

Not Sure Where to Start?

Updated Course Highlights for Breaking Free From People-Pleasing

Now featuring 7 total modules — including one fully focused on Sage.

Six Core Transformation Modules
Break free from approval-seeking and reconnect with your true self. Work through the CLEAR Pathway with focused lessons on:
- Identifying hidden beliefs that drive people-pleasing
- Understanding how past relationships shaped your patterns
- Reclaiming your voice, boundaries, and self-worth
Includes workbooks, journaling prompts, and supportive check-ins from Sage.

Full Access to Sage – Your AI Coaching Companion
Get personal, judgment-free support anytime you need it. Sage is your digital coach, trained in the CLEAR Pathway and trauma-informed care. She helps you:
- Uncover what’s really driving your urge to please
- Reframe self-doubt and guilt in real-time
- Reflect on lessons and track your emotional growth
Available 24/7, Sage offers compassionate guidance and practical tools between lessons or in moments of overwhelm. She’s not a robot — she’s a wise, intuitive partner on your healing journey.

Interactive Digital Workbook
Practical tools to help you apply the work to your real life. Your workbook walks you through:
- Daily reflection prompts
- Boundary-building practices
- Sentence stems and scripts for hard conversations
- Self-worth tracking and journaling
Fully integrated with Sage, so your entries can evolve into personalized coaching moments.

Short, Powerful Video Lessons
Digestible lessons designed to create immediate insight. Each module features:
- Focused videos on guilt, perfectionism, boundary fear, and saying “no”
- Real-life examples and reframes
- Audio versions for flexible learning

Monthly Group Coaching Calls
You don’t have to do this alone. Connect with Peg and other women working to break free from the same patterns.
- Ask questions
- Get coached
- Receive validation and support
Sage will also help you prep for calls and reflect on your breakthroughs afterward.
Bonus Materials & Scripts
Get support in high-pressure moments. Downloadable tools include:
- Confidence scripts for saying no
- Visualization and grounding practices
- People-pleasing “pause” cards
- Sage-integrated guidance for tough social situations

Lifetime Access to Course Content
Come back to the lessons anytime you need a reset. You’ll receive lifetime access to:
- All video lessons
- The downloadable digital workbook
- Bonus materials like meditations, reframes, and cheat sheets
- Any future course updates or enhancements
Note: Sage, your AI coaching companion, is included during the course and remains available for 30 days after completion. After that, continued access is available through the True North Strong Membership plan.

Limited to 100 women • Launches once this year • Waiting list members save 40%

Meet Your Coach

My own transformation journey began decades ago. After navigating personal challenges that left me questioning my worth, I discovered that healing happens when we challenge our limiting beliefs and reconnect with our authentic selves.

What began as my personal healing path evolved into a passionate commitment to help other women reclaim their power and live authentically. This work is my calling. I find joy in helping others navigate scary and unknown territory, and I believe that courage and connection are key to creating change.

As a certified Life Coach (CLC) and Neuro-Linguistic Programming (NLP) Practitioner accredited with the International Coaching Federation, I bring both professional expertise and personal experience to our work together. I understand firsthand the journey from self-doubt to confidence and from people-pleasing to boundary-setting.

What People Are Saying

"Peg helped me decode that giving back to my community by working for a non-profit would be more motivating and rewarding than pursuing a career in a high stress corporate environment. I want to thank her for helping me determine the type of culture, type of work and most importantly, the type of personal reward that meets my needs at this point in my life and career. I now have a concrete plan for pursuing networking and employment opportunities that align with who I truly am rather than who I thought I should be."

"Peg seems to operate from a place of pure service to others. She has a strong intuition and because she listens well and is in touch with that, her suggestions (support) help location made-and it is, no formulaic coaching here. Working through the CLEAR Pathway with her helped me embrace my authenticity in ways I never thought possible."

"It has been and continues to be my good fortune to have Peg as my coach. She guided me through identifying limiting beliefs that had shaped my choices for decades. She is bright, professional, very focused and quick to understand me. Her compassionate approach helped me reconnect with my authentic self as I pursue my evolving career. Working with her transformed how I see myself and the possibilities in my life. I highly recommend Peg as a coach."

"In working with Peg, I've found her to be unfailingly positive, intelligent and focused. She is a superb listener, which includes asking sharp questions that helped me call out the shadow beliefs holding me back. Peg is also a people person, whose genuine caring and affection for people is readily apparent. Her years of management experience gave her the required perspective to help me affirm my worth and find confidence I didn't know I had. She advises business clients quite effectively while addressing the deeper transformation needed."

Frequently Asked Questions

Who is this course for?

That’s completely normal. You’ll never be forced to share more than you’re comfortable with. This is a safe, supportive space where you can participate at your own pace and comfort level.

What’s included in the course?

You’ll get:

6 transformation-based modules using the CLEAR Pathway
A downloadable digital workbook
Guided video and audio lessons
Scripts, reframes, and emotional regulation tools
Bonus meditations and cheat sheets
30-day access to Sage, your AI coaching companion

How long do I have access to the course content?

You’ll have lifetime access to all core course materials and bonus content. You can revisit the modules, workbook, and video lessons anytime.

What is Sage, and how does it work?

How long do I have access to Sage after the course ends?

Sage is your digital AI coaching companion, trained in the CLEAR Pathway method. She offers:

Real-time support and gentle reframes when you’re struggling
Personalized journaling prompts and check-ins
24/7 availability via chat Sage is not a replacement for therapy or coaching, but a powerful tool to help you stay grounded, focused, and supported throughout your journey.

You’ll have 30 days of unlimited Sage access after completing the course. After that, you’ll have the option to continue with Sage through the True North Strong membership.

What happens when my Sage access ends?

Before your 30 days are up, we’ll send you a reminder with options to continue receiving support. You can choose from three membership tiers inside True North Strong, starting with just Sage and your digital workbook—and scaling up to include monthly coaching and exclusive content.

Is there any live support or group coaching included?

This course includes guided video coaching and access to Sage, your AI coaching companion, for 30 days. While the course itself does not include live calls, you can continue your journey through the True North Strong Membership, which offers:

Monthly group coaching calls with Peg
Live Q&A sessions
A supportive private community
Continued Sage access and new content each month

👉 Click here to learn more about group coaching inside True North Strong »

Is this course trauma-informed?

The content is created with care and deep respect for the emotional sensitivity of people-pleasing patterns, which often stem from early wounds or survival coping mechanisms. While this course is not therapy, it is built to be safe, non-judgmental, and supportive of your healing.

Can Sage access my past chats or journal entries?

Yes. Sage remembers your previous interactions during the course and during your 30-day post-course access window. This allows her to offer better support, reframes, and prompts tailored to your personal growth journey.

Can I use this course if I’m in therapy or another coaching program?

Absolutely. Many participants find that this course complements their existing personal growth work beautifully. You can use the insights and tools from this course to deepen what you’re already working on with a therapist or coach.

What is your refund policy?

We offer a 72-hour money-back guarantee because we believe in the transformation this course provides and we want you to feel confident enrolling. If you complete the first module and find the course isn’t the right fit for you, just email us within 72 hours of purchase and we’ll issue a full refund.

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